Wisdom Meditation- Radhe Breathing / Radha

Radhe Breathing

This meditation practice is taken from the end of an online zoom session … Swamiji presents these regularly every week in which all can attend and take benefit. Become a member or as a one off class.

When we sit at our selected time each day to do our meditation, our devotion,; it’s important to establish why you are doing this meditation. And the process how you are doing it.

Breathing in to Ra and out to Dhe - Radhe